From Natalia Rose's Book , Raw Food Life Force Energy
2 Cucumbers with skins
2 Apples Green or Honey Crisp (this time of year)
1 lemon with rind
1" of ginger root
4-6 stems of Kale
1 med beet -(red or gold) gold is sweeter
Wash all fresh organic recommended ingredients chop into quarters and begin feeding your powerful juicers....
Makes 3-4 cups
Prepare yourself for Energy, drink, enjoy (remember to "chew your juice" to activate digestive enzymes
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Nice little pick me up recipe. Keep up the good work.
ReplyDeleteRED HEADED MOM THANKS ITS A GREAT ENERGY BOOST YOU HAVE ANY MORE GREAT ONES
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